COUNTRY DAIRY vs CARAMEL SEA SALT GELATO
Nutrition comparison per 100 g serving
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CARAMEL SEA SALT GELATO wins in 5 out of 11 nutrient categories
COUNTRY DAIRY: 4
vs
CARAMEL SEA SALT GELATO: 5
(2 ties)
Overview
| Nutrient | COUNTRY DAIRY | CARAMEL SEA SALT GELATO | Winner |
|---|---|---|---|
| Calories | 269 cal | 198 cal | |
| Protein | 4.5 g | 4.7 g | |
| Carbs | 20.9 g | 24.5 g | |
| Fat | 19.4 g | 10.4 g | |
| Fiber | 1.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY DAIRY | CARAMEL SEA SALT GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | COUNTRY DAIRY | CARAMEL SEA SALT GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 164 MG | 75 MG |