COUNTRY DAIRY vs LEMON CRUNCH ICE CREAM CAKE
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY DAIRY wins in 6 out of 11 nutrient categories
COUNTRY DAIRY: 6
vs
LEMON CRUNCH ICE CREAM CAKE: 3
(2 ties)
Overview
| Nutrient | COUNTRY DAIRY | LEMON CRUNCH ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calories | 269 cal | 262 cal | |
| Protein | 4.5 g | 1.9 g | |
| Carbs | 20.9 g | 39.8 g | |
| Fat | 19.4 g | 9.7 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY DAIRY | LEMON CRUNCH ICE CREAM CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | COUNTRY DAIRY | LEMON CRUNCH ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 60 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 164 MG | 102 MG |