COUNTRY CRAVING RANCH ORGANIC EDAMAME PUFFS vs POTATO CRISPS
Nutrition comparison per 100 g serving
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COUNTRY CRAVING RANCH ORGANIC EDAMAME PUFFS wins in 8 out of 10 nutrient categories
COUNTRY CRAVING RANCH ORGANIC EDAMAME PUFFS: 8
vs
POTATO CRISPS: 1
(1 ties)
Overview
| Nutrient | COUNTRY CRAVING RANCH ORGANIC EDAMAME PUFFS | POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 424 cal | 533 cal | |
| Protein | 21.2 g | 7.6 g | |
| Carbs | 60.6 g | 47.3 g | |
| Fat | 12.1 g | 34 g | |
| Fiber | 6.1 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY CRAVING RANCH ORGANIC EDAMAME PUFFS | POTATO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 0 MG |
Minerals
| Mineral | COUNTRY CRAVING RANCH ORGANIC EDAMAME PUFFS | POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Sodium, Na | 697 MG | 0 MG |