COUNTRY CRAVING RANCH ORGANIC EDAMAME PUFFS vs BLACK BEAN QUINOA MULTIGRAIN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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COUNTRY CRAVING RANCH ORGANIC EDAMAME PUFFS wins in 8 out of 12 nutrient categories
COUNTRY CRAVING RANCH ORGANIC EDAMAME PUFFS: 8
vs
BLACK BEAN QUINOA MULTIGRAIN TORTILLA CHIPS: 1
(3 ties)
Overview
| Nutrient | COUNTRY CRAVING RANCH ORGANIC EDAMAME PUFFS | BLACK BEAN QUINOA MULTIGRAIN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 424 cal | 500 cal | |
| Protein | 21.2 g | 7.1 g | |
| Carbs | 60.6 g | 64.3 g | |
| Fat | 12.1 g | 25 g | |
| Fiber | 6.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY CRAVING RANCH ORGANIC EDAMAME PUFFS | BLACK BEAN QUINOA MULTIGRAIN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COUNTRY CRAVING RANCH ORGANIC EDAMAME PUFFS | BLACK BEAN QUINOA MULTIGRAIN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 697 MG | 304 MG |