COUNTRY CLUB WRAP vs ROAST BEEF DINWHEELS
Nutrition comparison per 100 g serving
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ROAST BEEF DINWHEELS wins in 6 out of 10 nutrient categories
COUNTRY CLUB WRAP: 3
vs
ROAST BEEF DINWHEELS: 6
(1 ties)
Overview
| Nutrient | COUNTRY CLUB WRAP | ROAST BEEF DINWHEELS | Winner |
|---|---|---|---|
| Calories | 210 cal | 186 cal | |
| Protein | 13.1 g | 14.0 g | |
| Carbs | 18.6 g | 16.3 g | |
| Fat | 9.0 g | 8.1 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY CLUB WRAP | ROAST BEEF DINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 11.2 MG |
Minerals
| Mineral | COUNTRY CLUB WRAP | ROAST BEEF DINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 93 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 410 MG | 151 MG |