COUNTRY CHOICE vs SUGAR WAFERS
Nutrition comparison per 100 g serving
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SUGAR WAFERS wins in 4 out of 10 nutrient categories
COUNTRY CHOICE: 2
vs
SUGAR WAFERS: 4
(4 ties)
Overview
| Nutrient | COUNTRY CHOICE | SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 448 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 73.3 g | 69.0 g | |
| Fat | 16.7 g | 27.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY CHOICE | SUGAR WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY CHOICE | SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Sodium, Na | 333 MG | 138 MG |