COUNTRY CHOICE vs SPRING YELLOW/BLUE FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COUNTRY CHOICE: 4
vs
SPRING YELLOW/BLUE FROSTED SUGAR COOKIES: 4
(2 ties)
Overview
| Nutrient | COUNTRY CHOICE | SPRING YELLOW/BLUE FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 419 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 75 g | 69.8 g | |
| Fat | 14.3 g | 14.0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY CHOICE | SPRING YELLOW/BLUE FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY CHOICE | SPRING YELLOW/BLUE FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 47 MG | |
| Iron, Fe | 3.9 MG | 1.7 MG | |
| Sodium, Na | 429 MG | 186 MG |