COUNTRY CHOICE vs JACK'S PALEO KITCHEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COUNTRY CHOICE: 4
vs
JACK'S PALEO KITCHEN: 4
(2 ties)
Overview
| Nutrient | COUNTRY CHOICE | JACK'S PALEO KITCHEN | Winner |
|---|---|---|---|
| Calories | 429 cal | 409 cal | |
| Protein | 3.6 g | 4.6 g | |
| Carbs | 75 g | 54.6 g | |
| Fat | 14.3 g | 22.7 g | |
| Fiber | 3.6 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY CHOICE | JACK'S PALEO KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY CHOICE | JACK'S PALEO KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 429 MG | 405 MG |