COUNTRY BOY JUMBO EGGS vs HARD BOILED EGGS
Nutrition comparison per 100 g serving
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COUNTRY BOY JUMBO EGGS wins in 5 out of 11 nutrient categories
COUNTRY BOY JUMBO EGGS: 5
vs
HARD BOILED EGGS: 3
(3 ties)
Overview
| Nutrient | COUNTRY BOY JUMBO EGGS | HARD BOILED EGGS | Winner |
|---|---|---|---|
| Calories | 133 cal | 155 cal | |
| Protein | 12 g | 12.6 g | |
| Carbs | 2.7 g | 1.0 g | |
| Fat | 9.3 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY BOY JUMBO EGGS | HARD BOILED EGGS | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.0 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY BOY JUMBO EGGS | HARD BOILED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 58 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Sodium, Na | 127 MG | 121 MG |