COUNTRY BBQ RUB GOURMET SEASONINGS vs SOUTHERN HOME
Nutrition comparison per 100 g serving
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COUNTRY BBQ RUB GOURMET SEASONINGS wins in 5 out of 11 nutrient categories
COUNTRY BBQ RUB GOURMET SEASONINGS: 5
vs
SOUTHERN HOME: 2
(4 ties)
Overview
| Nutrient | COUNTRY BBQ RUB GOURMET SEASONINGS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 303 cal | 389 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 90.9 g | 66.7 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY BBQ RUB GOURMET SEASONINGS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY BBQ RUB GOURMET SEASONINGS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 10.9 MG | 0 MG | |
| Potassium, K | 606 MG | 0 MG | |
| Sodium, Na | 6,364 MG | 2,111 MG |