COUNTRY BAKER vs RUBICON BAKERS
Nutrition comparison per 100 g serving
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COUNTRY BAKER wins in 7 out of 10 nutrient categories
COUNTRY BAKER: 7
vs
RUBICON BAKERS: 2
(1 ties)
Overview
| Nutrient | COUNTRY BAKER | RUBICON BAKERS | Winner |
|---|---|---|---|
| Calories | 283 cal | 391 cal | |
| Protein | 4.4 g | 3.1 g | |
| Carbs | 37.0 g | 51.6 g | |
| Fat | 13.0 g | 18.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY BAKER | RUBICON BAKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | COUNTRY BAKER | RUBICON BAKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 94 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Sodium, Na | 293 MG | 234 MG |