COUNTRY BAKER vs RUBICON BAKERS
Nutrition comparison per 100 g serving
Ad 468x60
RUBICON BAKERS wins in 5 out of 10 nutrient categories
COUNTRY BAKER: 4
vs
RUBICON BAKERS: 5
(1 ties)
Overview
| Nutrient | COUNTRY BAKER | RUBICON BAKERS | Winner |
|---|---|---|---|
| Calories | 283 cal | 297 cal | |
| Protein | 4.4 g | 4.7 g | |
| Carbs | 37.0 g | 50 g | |
| Fat | 13.0 g | 9.4 g | |
| Fiber | 1.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY BAKER | RUBICON BAKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | COUNTRY BAKER | RUBICON BAKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 125 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Sodium, Na | 293 MG | 250 MG |