COUNTRY BAKER vs RUBICON BAKERS
Nutrition comparison per 100 g serving
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COUNTRY BAKER wins in 6 out of 10 nutrient categories
COUNTRY BAKER: 6
vs
RUBICON BAKERS: 3
(1 ties)
Overview
| Nutrient | COUNTRY BAKER | RUBICON BAKERS | Winner |
|---|---|---|---|
| Calories | 283 cal | 380 cal | |
| Protein | 4.4 g | 2.8 g | |
| Carbs | 37.0 g | 49.3 g | |
| Fat | 13.0 g | 19.7 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY BAKER | RUBICON BAKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | COUNTRY BAKER | RUBICON BAKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 28 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Sodium, Na | 293 MG | 310 MG |