COUNTRY BACON FLAVOR INSTANT GRITS vs MAPLE PECAN GRANOLA
Nutrition comparison per 100 g serving
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COUNTRY BACON FLAVOR INSTANT GRITS wins in 9 out of 13 nutrient categories
COUNTRY BACON FLAVOR INSTANT GRITS: 9
vs
MAPLE PECAN GRANOLA: 3
(1 ties)
Overview
| Nutrient | COUNTRY BACON FLAVOR INSTANT GRITS | MAPLE PECAN GRANOLA | Winner |
|---|---|---|---|
| Calories | 357 cal | 453 cal | |
| Protein | 10.7 g | 7.8 g | |
| Carbs | 75 g | 70.3 g | |
| Fat | 1.8 g | 17.2 g | |
| Fiber | 3.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY BACON FLAVOR INSTANT GRITS | MAPLE PECAN GRANOLA | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | COUNTRY BACON FLAVOR INSTANT GRITS | MAPLE PECAN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 47 MG | |
| Iron, Fe | 28.9 MG | 2.3 MG | |
| Potassium, K | 0 MG | 234 MG | |
| Sodium, Na | 1,429 MG | 125 MG |