COUGAR MOUNTAIN vs LEMONY COATED SHORTBREAD BITES
Nutrition comparison per 100 g serving
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COUGAR MOUNTAIN wins in 5 out of 12 nutrient categories
COUGAR MOUNTAIN: 5
vs
LEMONY COATED SHORTBREAD BITES: 4
(3 ties)
Overview
| Nutrient | COUGAR MOUNTAIN | LEMONY COATED SHORTBREAD BITES | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 65.7 g | 56.7 g | |
| Fat | 17.1 g | 26.7 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUGAR MOUNTAIN | LEMONY COATED SHORTBREAD BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COUGAR MOUNTAIN | LEMONY COATED SHORTBREAD BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 160 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 486 MG | 150 MG |