COUGAR MOUNTAIN vs FRUIT TARTLETS
Nutrition comparison per 100 g serving
Ad 468x60
COUGAR MOUNTAIN wins in 6 out of 10 nutrient categories
COUGAR MOUNTAIN: 6
vs
FRUIT TARTLETS: 2
(2 ties)
Overview
| Nutrient | COUGAR MOUNTAIN | FRUIT TARTLETS | Winner |
|---|---|---|---|
| Calories | 429 cal | 438 cal | |
| Protein | 5.7 g | 6.3 g | |
| Carbs | 65.7 g | 75 g | |
| Fat | 17.1 g | 12.5 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUGAR MOUNTAIN | FRUIT TARTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUGAR MOUNTAIN | FRUIT TARTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 486 MG | 94 MG |