COUGAR MOUNTAIN vs OATMEAL RAISIN THIN & CRISPY COOKIES
Nutrition comparison per 100 g serving
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COUGAR MOUNTAIN wins in 5 out of 11 nutrient categories
COUGAR MOUNTAIN: 5
vs
OATMEAL RAISIN THIN & CRISPY COOKIES: 3
(3 ties)
Overview
| Nutrient | COUGAR MOUNTAIN | OATMEAL RAISIN THIN & CRISPY COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 8.6 g | 3.6 g | |
| Carbs | 60 g | 60.7 g | |
| Fat | 20 g | 17.9 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUGAR MOUNTAIN | OATMEAL RAISIN THIN & CRISPY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUGAR MOUNTAIN | OATMEAL RAISIN THIN & CRISPY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 543 MG | 286 MG |