COUGAR MOUNTAIN vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COUGAR MOUNTAIN wins in 5 out of 10 nutrient categories
COUGAR MOUNTAIN: 5
vs
COOKIES: 2
(3 ties)
Overview
| Nutrient | COUGAR MOUNTAIN | COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 8.6 g | 3.6 g | |
| Carbs | 60 g | 57.1 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUGAR MOUNTAIN | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUGAR MOUNTAIN | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 543 MG | 214 MG |