COUGAR MOUNTAIN vs ALOHA CHIPPERS COOKIE
Nutrition comparison per 100 g serving
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COUGAR MOUNTAIN wins in 5 out of 10 nutrient categories
COUGAR MOUNTAIN: 5
vs
ALOHA CHIPPERS COOKIE: 3
(2 ties)
Overview
| Nutrient | COUGAR MOUNTAIN | ALOHA CHIPPERS COOKIE | Winner |
|---|---|---|---|
| Calories | 434 cal | 558 cal | |
| Protein | 6.2 g | 7.0 g | |
| Carbs | 62.8 g | 62.8 g | |
| Fat | 19.5 g | 32.6 g | |
| Fiber | 2.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUGAR MOUNTAIN | ALOHA CHIPPERS COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUGAR MOUNTAIN | ALOHA CHIPPERS COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Sodium, Na | 451 MG | 349 MG |