COUGAR MOUNTAIN vs EUROPEAN CHOCOLATE COOKIES
Nutrition comparison per 100 g serving
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EUROPEAN CHOCOLATE COOKIES wins in 5 out of 10 nutrient categories
COUGAR MOUNTAIN: 3
vs
EUROPEAN CHOCOLATE COOKIES: 5
(2 ties)
Overview
| Nutrient | COUGAR MOUNTAIN | EUROPEAN CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calories | 434 cal | 538 cal | |
| Protein | 5.3 g | 7.7 g | |
| Carbs | 65.5 g | 65.4 g | |
| Fat | 17.7 g | 26.9 g | |
| Fiber | 1.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUGAR MOUNTAIN | EUROPEAN CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUGAR MOUNTAIN | EUROPEAN CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 77 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Sodium, Na | 425 MG | 115 MG |