COUGAR MOUNTAIN vs DOLCE KITCHEN
Nutrition comparison per 100 g serving
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DOLCE KITCHEN wins in 7 out of 10 nutrient categories
COUGAR MOUNTAIN: 2
vs
DOLCE KITCHEN: 7
(1 ties)
Overview
| Nutrient | COUGAR MOUNTAIN | DOLCE KITCHEN | Winner |
|---|---|---|---|
| Calories | 434 cal | 296 cal | |
| Protein | 5.3 g | 5.6 g | |
| Carbs | 65.5 g | 40.7 g | |
| Fat | 17.7 g | 13.0 g | |
| Fiber | 1.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUGAR MOUNTAIN | DOLCE KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 44.4 MG |
Minerals
| Mineral | COUGAR MOUNTAIN | DOLCE KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 111 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 425 MG | 120 MG |