COUGAR MOUNTAIN vs GARLIC TWISTED BREAD STICKS
Nutrition comparison per 100 g serving
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GARLIC TWISTED BREAD STICKS wins in 6 out of 12 nutrient categories
COUGAR MOUNTAIN: 3
vs
GARLIC TWISTED BREAD STICKS: 6
(3 ties)
Overview
| Nutrient | COUGAR MOUNTAIN | GARLIC TWISTED BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 294 cal | |
| Protein | 7.1 g | 7.8 g | |
| Carbs | 60.7 g | 47.1 g | |
| Fat | 21.4 g | 7.8 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUGAR MOUNTAIN | GARLIC TWISTED BREAD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COUGAR MOUNTAIN | GARLIC TWISTED BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 31 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 536 MG | 373 MG |