COUGAR MOUNTAIN vs CREAM CHEESE ICING CINNAMON ROLLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COUGAR MOUNTAIN: 4
vs
CREAM CHEESE ICING CINNAMON ROLLS: 4
(2 ties)
Overview
| Nutrient | COUGAR MOUNTAIN | CREAM CHEESE ICING CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 429 cal | 364 cal | |
| Protein | 7.1 g | 4.6 g | |
| Carbs | 60.7 g | 50 g | |
| Fat | 21.4 g | 13.6 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUGAR MOUNTAIN | CREAM CHEESE ICING CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUGAR MOUNTAIN | CREAM CHEESE ICING CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Sodium, Na | 536 MG | 659 MG |