COUGAR MOUNTAIN vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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COUGAR MOUNTAIN wins in 7 out of 10 nutrient categories
COUGAR MOUNTAIN: 7
vs
SUGAR COOKIES: 1
(2 ties)
Overview
| Nutrient | COUGAR MOUNTAIN | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 455 cal | |
| Protein | 8.6 g | 3.0 g | |
| Carbs | 60 g | 63.6 g | |
| Fat | 20 g | 21.2 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUGAR MOUNTAIN | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUGAR MOUNTAIN | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 61 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Sodium, Na | 571 MG | 242 MG |