COUGAR MOUNTAIN vs FAIRWAY
Nutrition comparison per 100 g serving
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FAIRWAY wins in 4 out of 10 nutrient categories
COUGAR MOUNTAIN: 3
vs
FAIRWAY: 4
(3 ties)
Overview
| Nutrient | COUGAR MOUNTAIN | FAIRWAY | Winner |
|---|---|---|---|
| Calories | 429 cal | 333 cal | |
| Protein | 8.6 g | 6.7 g | |
| Carbs | 60 g | 40 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 2.9 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUGAR MOUNTAIN | FAIRWAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUGAR MOUNTAIN | FAIRWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 44 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Sodium, Na | 571 MG | 33 MG |