COUGAR MOUNTAIN vs DELICIOUS COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COUGAR MOUNTAIN wins in 6 out of 10 nutrient categories
COUGAR MOUNTAIN: 6
vs
DELICIOUS COOKIES: 2
(2 ties)
Overview
| Nutrient | COUGAR MOUNTAIN | DELICIOUS COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 469 cal | |
| Protein | 8.6 g | 6.3 g | |
| Carbs | 60 g | 68.8 g | |
| Fat | 20 g | 18.8 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUGAR MOUNTAIN | DELICIOUS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUGAR MOUNTAIN | DELICIOUS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Sodium, Na | 571 MG | 375 MG |