COUGAR MOUNTAIN vs OATMEAL SOFT COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COUGAR MOUNTAIN wins in 6 out of 11 nutrient categories
COUGAR MOUNTAIN: 6
vs
OATMEAL SOFT COOKIES: 3
(2 ties)
Overview
| Nutrient | COUGAR MOUNTAIN | OATMEAL SOFT COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 440 cal | |
| Protein | 5.7 g | 4 g | |
| Carbs | 62.9 g | 68 g | |
| Fat | 14.3 g | 16 g | |
| Fiber | 2.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUGAR MOUNTAIN | OATMEAL SOFT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUGAR MOUNTAIN | OATMEAL SOFT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 16 MG | |
| Iron, Fe | 2.1 MG | 4 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 386 MG | 340 MG |