COTTONDALE vs TOASTED S'MORE CHOCOLATE GRAHAM
Nutrition comparison per 100 g serving
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TOASTED S'MORE CHOCOLATE GRAHAM wins in 5 out of 11 nutrient categories
COTTONDALE: 2
vs
TOASTED S'MORE CHOCOLATE GRAHAM: 5
(4 ties)
Overview
| Nutrient | COTTONDALE | TOASTED S'MORE CHOCOLATE GRAHAM | Winner |
|---|---|---|---|
| Calories | 536 cal | 452 cal | |
| Protein | 3.6 g | 3.2 g | |
| Carbs | 67.9 g | 67.7 g | |
| Fat | 28.6 g | 19.4 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTONDALE | TOASTED S'MORE CHOCOLATE GRAHAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COTTONDALE | TOASTED S'MORE CHOCOLATE GRAHAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 54 MG | 226 MG |