COTTONDALE vs ROYAL SOLID DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ROYAL SOLID DARK CHOCOLATE wins in 5 out of 10 nutrient categories
COTTONDALE: 2
vs
ROYAL SOLID DARK CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | COTTONDALE | ROYAL SOLID DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 536 cal | 474 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 67.9 g | 60.5 g | |
| Fat | 28.6 g | 31.6 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTONDALE | ROYAL SOLID DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COTTONDALE | ROYAL SOLID DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 9.5 MG | |
| Sodium, Na | 54 MG | 0 MG |