COTTONDALE vs THORNTONS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COTTONDALE: 3
vs
THORNTONS: 3
(4 ties)
Overview
| Nutrient | COTTONDALE | THORNTONS | Winner |
|---|---|---|---|
| Calories | 536 cal | 529 cal | |
| Protein | 7.1 g | 6.6 g | |
| Carbs | 64.3 g | 57 g | |
| Fat | 28.6 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTONDALE | THORNTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COTTONDALE | THORNTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 107 MG | 140 MG |