COTTONDALE vs CRISP WAFERS IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
CRISP WAFERS IN MILK CHOCOLATE wins in 4 out of 10 nutrient categories
COTTONDALE: 1
vs
CRISP WAFERS IN MILK CHOCOLATE: 4
(5 ties)
Overview
| Nutrient | COTTONDALE | CRISP WAFERS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 28.6 g | 26.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTONDALE | CRISP WAFERS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COTTONDALE | CRISP WAFERS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 107 MG | 71 MG |