COTTONDALE vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 5 out of 10 nutrient categories
COTTONDALE: 2
vs
GOLD EMBLEM: 5
(3 ties)
Overview
| Nutrient | COTTONDALE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 388 cal | 543 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 100 g | 60 g | |
| Fat | 0 g | 31.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTONDALE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COTTONDALE | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 100 MG |