COTTONDALE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 6 out of 11 nutrient categories
COTTONDALE: 3
vs
DARK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | COTTONDALE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 535 cal | 500 cal | |
| Protein | 2.3 g | 6.7 g | |
| Carbs | 67.4 g | 56.7 g | |
| Fat | 30.2 g | 36.7 g | |
| Fiber | 2.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTONDALE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COTTONDALE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 33 MG | |
| Iron, Fe | 2.5 MG | 12.3 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 58 MG | 0 MG |