COTTON CANDY LOWFAT YOGURT POUCHES vs LA YOGURT
Nutrition comparison per 100 g serving
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COTTON CANDY LOWFAT YOGURT POUCHES wins in 7 out of 12 nutrient categories
COTTON CANDY LOWFAT YOGURT POUCHES: 7
vs
LA YOGURT: 2
(3 ties)
Overview
| Nutrient | COTTON CANDY LOWFAT YOGURT POUCHES | LA YOGURT | Winner |
|---|---|---|---|
| Calories | 95 cal | 112 cal | |
| Protein | 5 g | 4.1 g | |
| Carbs | 15.5 g | 21.8 g | |
| Fat | 1.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTON CANDY LOWFAT YOGURT POUCHES | LA YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | COTTON CANDY LOWFAT YOGURT POUCHES | LA YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 220 MG | 171 MG | |
| Sodium, Na | 80 MG | 56 MG |