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COTTON CANDY LOW-FAT YOGURT POUCHES vs PLAIN OATMILK SKYR NON-DAIRY YOGURT

Nutrition comparison per 100 g serving

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COTTON CANDY LOW-FAT YOGURT POUCHES wins in 6 out of 12 nutrient categories
COTTON CANDY LOW-FAT YOGURT POUCHES: 6 vs PLAIN OATMILK SKYR NON-DAIRY YOGURT: 2 (4 ties)

Overview

Nutrient COTTON CANDY LOW-FAT YOGURT POUCHES PLAIN OATMILK SKYR NON-DAIRY YOGURT Winner
Calories 90 cal 117 cal
Protein 5 g 8.0 g
Carbs 15 g 9.3 g
Fat 1.5 g 5.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin COTTON CANDY LOW-FAT YOGURT POUCHES PLAIN OATMILK SKYR NON-DAIRY YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 4 UG 0 UG

Minerals

Mineral COTTON CANDY LOW-FAT YOGURT POUCHES PLAIN OATMILK SKYR NON-DAIRY YOGURT Winner
Calcium, Ca 150 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 115 MG 0 MG
Sodium, Na 55 MG 0 MG
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