COTTON CANDY KETO MERINGUES vs WHOLE GRAIN GRAHAM SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN GRAHAM SNACKS wins in 5 out of 11 nutrient categories
COTTON CANDY KETO MERINGUES: 4
vs
WHOLE GRAIN GRAHAM SNACKS: 5
(2 ties)
Overview
| Nutrient | COTTON CANDY KETO MERINGUES | WHOLE GRAIN GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calories | 100 cal | 467 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 50 g | 76.7 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTON CANDY KETO MERINGUES | WHOLE GRAIN GRAHAM SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COTTON CANDY KETO MERINGUES | WHOLE GRAIN GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 667 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 50 MG | 383 MG |