COTTON CANDY ICE CREAM vs RUM RAISIN CLASSIC ICE CREAM
Nutrition comparison per 100 g serving
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COTTON CANDY ICE CREAM wins in 5 out of 11 nutrient categories
COTTON CANDY ICE CREAM: 5
vs
RUM RAISIN CLASSIC ICE CREAM: 3
(3 ties)
Overview
| Nutrient | COTTON CANDY ICE CREAM | RUM RAISIN CLASSIC ICE CREAM | Winner |
|---|---|---|---|
| Calories | 195 cal | 206 cal | |
| Protein | 2.3 g | 2.9 g | |
| Carbs | 24.1 g | 24.5 g | |
| Fat | 10.3 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTON CANDY ICE CREAM | RUM RAISIN CLASSIC ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COTTON CANDY ICE CREAM | RUM RAISIN CLASSIC ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 108 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 161 MG | 176 MG | |
| Sodium, Na | 75 MG | 49 MG |