COTTON CANDY ICE CREAM vs JAM SESSION BLACK RASPBERRY FLAVOR + DARK CHOCOLATE CHIPS KETO FROZEN DESSERT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
COTTON CANDY ICE CREAM: 4
vs
JAM SESSION BLACK RASPBERRY FLAVOR + DARK CHOCOLATE CHIPS KETO FROZEN DESSERT: 4
(4 ties)
Overview
| Nutrient | COTTON CANDY ICE CREAM | JAM SESSION BLACK RASPBERRY FLAVOR + DARK CHOCOLATE CHIPS KETO FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 195 cal | 187 cal | |
| Protein | 2.3 g | 4 g | |
| Carbs | 24.1 g | 14.7 g | |
| Fat | 10.3 g | 17.3 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTON CANDY ICE CREAM | JAM SESSION BLACK RASPBERRY FLAVOR + DARK CHOCOLATE CHIPS KETO FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COTTON CANDY ICE CREAM | JAM SESSION BLACK RASPBERRY FLAVOR + DARK CHOCOLATE CHIPS KETO FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 53 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 75 MG | 27 MG |