COTTON CANDY vs SHARI'S BERRIES
Nutrition comparison per 100 g serving
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SHARI'S BERRIES wins in 6 out of 10 nutrient categories
COTTON CANDY: 2
vs
SHARI'S BERRIES: 6
(2 ties)
Overview
| Nutrient | COTTON CANDY | SHARI'S BERRIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 441 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 100 g | 67.7 g | |
| Fat | 0 g | 20.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTON CANDY | SHARI'S BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COTTON CANDY | SHARI'S BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 1,029 MG |