COTTON CANDY FLAVORED ICE CREAM vs SALTED CARAMEL ICE CREAM BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
COTTON CANDY FLAVORED ICE CREAM: 5
vs
SALTED CARAMEL ICE CREAM BARS: 5
(1 ties)
Overview
| Nutrient | COTTON CANDY FLAVORED ICE CREAM | SALTED CARAMEL ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 234 cal | 320 cal | |
| Protein | 2.8 g | 4 g | |
| Carbs | 30.8 g | 30.7 g | |
| Fat | 10.3 g | 22.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTON CANDY FLAVORED ICE CREAM | SALTED CARAMEL ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | COTTON CANDY FLAVORED ICE CREAM | SALTED CARAMEL ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 107 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 178 MG | 80 MG | |
| Sodium, Na | 89 MG | 80 MG |