COTTON CANDY FLAVORED ICE CREAM vs CARIBBEAN MIX FRUIT BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COTTON CANDY FLAVORED ICE CREAM: 4
vs
CARIBBEAN MIX FRUIT BARS: 4
(2 ties)
Overview
| Nutrient | COTTON CANDY FLAVORED ICE CREAM | CARIBBEAN MIX FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 234 cal | 119 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 30.8 g | 27.1 g | |
| Fat | 10.3 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COTTON CANDY FLAVORED ICE CREAM | CARIBBEAN MIX FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 89 MG | 0 MG |