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COTTON CANDY FLAVOR LOWFAT YOGURT YO-TUBES vs CHERRY FLAVORED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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CHERRY FLAVORED GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories
COTTON CANDY FLAVOR LOWFAT YOGURT YO-TUBES: 3 vs CHERRY FLAVORED GREEK NONFAT YOGURT: 4 (4 ties)

Overview

Nutrient COTTON CANDY FLAVOR LOWFAT YOGURT YO-TUBES CHERRY FLAVORED GREEK NONFAT YOGURT Winner
Calories 89 cal 53 cal
Protein 3.6 g 8 g
Carbs 17.9 g 6 g
Fat 0.9 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin COTTON CANDY FLAVOR LOWFAT YOGURT YO-TUBES CHERRY FLAVORED GREEK NONFAT YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral COTTON CANDY FLAVOR LOWFAT YOGURT YO-TUBES CHERRY FLAVORED GREEK NONFAT YOGURT Winner
Calcium, Ca 179 MG 100 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 170 MG 107 MG
Sodium, Na 54 MG 30 MG
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