COTTAGE WHITE ENRICHED BREAD vs BRICK OVEN STYLE ITALIAN SOFT ROLLS
Nutrition comparison per 100 g serving
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COTTAGE WHITE ENRICHED BREAD wins in 6 out of 13 nutrient categories
COTTAGE WHITE ENRICHED BREAD: 6
vs
BRICK OVEN STYLE ITALIAN SOFT ROLLS: 4
(3 ties)
Overview
| Nutrient | COTTAGE WHITE ENRICHED BREAD | BRICK OVEN STYLE ITALIAN SOFT ROLLS | Winner |
|---|---|---|---|
| Calories | 267 cal | 258 cal | |
| Protein | 6.7 g | 10.8 g | |
| Carbs | 46.7 g | 69.2 g | |
| Fat | 3.3 g | 3.1 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTAGE WHITE ENRICHED BREAD | BRICK OVEN STYLE ITALIAN SOFT ROLLS | Winner |
|---|---|---|---|
| Niacin | 2.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COTTAGE WHITE ENRICHED BREAD | BRICK OVEN STYLE ITALIAN SOFT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 77 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 500 MG | 248 MG |