COTTAGE SLICED BREAD vs SEASONAL SWIRL COFFEE CAKE BREAD
Nutrition comparison per 100 g serving
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COTTAGE SLICED BREAD wins in 7 out of 15 nutrient categories
COTTAGE SLICED BREAD: 7
vs
SEASONAL SWIRL COFFEE CAKE BREAD: 4
(4 ties)
Overview
| Nutrient | COTTAGE SLICED BREAD | SEASONAL SWIRL COFFEE CAKE BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 343 cal | |
| Protein | 10 g | 8.6 g | |
| Carbs | 52.5 g | 60 g | |
| Fat | 1.3 g | 7.1 g | |
| Fiber | 2.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTAGE SLICED BREAD | SEASONAL SWIRL COFFEE CAKE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COTTAGE SLICED BREAD | SEASONAL SWIRL COFFEE CAKE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 57 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 525 MG | 400 MG |