COTTAGE CHEESE WITH PINEAPPLE vs CLASSIC STYLE PIMENTO CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
COTTAGE CHEESE WITH PINEAPPLE wins in 4 out of 10 nutrient categories
COTTAGE CHEESE WITH PINEAPPLE: 4
vs
CLASSIC STYLE PIMENTO CHEESE: 3
(3 ties)
Overview
| Nutrient | COTTAGE CHEESE WITH PINEAPPLE | CLASSIC STYLE PIMENTO CHEESE | Winner |
|---|---|---|---|
| Calories | 115 cal | 367 cal | |
| Protein | 10.6 g | 10 g | |
| Carbs | 13.3 g | 13.3 g | |
| Fat | 1.8 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTAGE CHEESE WITH PINEAPPLE | CLASSIC STYLE PIMENTO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 4 MG |
Minerals
| Mineral | COTTAGE CHEESE WITH PINEAPPLE | CLASSIC STYLE PIMENTO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 168 MG | 533 MG |