COTIJA QUESO MOLIDO PART-SKIM MILK CHEESE vs PROVOLONE SLICED CHEESE
Nutrition comparison per 100 g serving
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COTIJA QUESO MOLIDO PART-SKIM MILK CHEESE wins in 5 out of 10 nutrient categories
COTIJA QUESO MOLIDO PART-SKIM MILK CHEESE: 5
vs
PROVOLONE SLICED CHEESE: 2
(3 ties)
Overview
| Nutrient | COTIJA QUESO MOLIDO PART-SKIM MILK CHEESE | PROVOLONE SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 364 cal | |
| Protein | 28.6 g | 27.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 21.4 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COTIJA QUESO MOLIDO PART-SKIM MILK CHEESE | PROVOLONE SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 777 MG | |
| Iron, Fe | 14.1 MG | 0.5 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 1,357 MG | 909 MG |