COTIJA QUESO MOLIDO PART-SKIM MILK CHEESE vs MARKET BASKET
Nutrition comparison per 100 g serving
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COTIJA QUESO MOLIDO PART-SKIM MILK CHEESE wins in 5 out of 11 nutrient categories
COTIJA QUESO MOLIDO PART-SKIM MILK CHEESE: 5
vs
MARKET BASKET: 2
(4 ties)
Overview
| Nutrient | COTIJA QUESO MOLIDO PART-SKIM MILK CHEESE | MARKET BASKET | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 28.6 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTIJA QUESO MOLIDO PART-SKIM MILK CHEESE | MARKET BASKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COTIJA QUESO MOLIDO PART-SKIM MILK CHEESE | MARKET BASKET | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 714 MG | |
| Iron, Fe | 14.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,357 MG | 536 MG |