COTIJA vs GRILLED CHEESE MELTS PASTEURIZED PREPARED CHEESE PRODUCT
Nutrition comparison per 100 g serving
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GRILLED CHEESE MELTS PASTEURIZED PREPARED CHEESE PRODUCT wins in 5 out of 11 nutrient categories
COTIJA: 2
vs
GRILLED CHEESE MELTS PASTEURIZED PREPARED CHEESE PRODUCT: 5
(4 ties)
Overview
| Nutrient | COTIJA | GRILLED CHEESE MELTS PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 25 g | 19.1 g | |
| Carbs | 7.1 g | 4.8 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTIJA | GRILLED CHEESE MELTS PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COTIJA | GRILLED CHEESE MELTS PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 1,905 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 1,190 MG | |
| Sodium, Na | 1,321 MG | 1,286 MG |