COST PLUS vs RICH DARK CHOCOLATE
Nutrition comparison per 100 g serving
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COST PLUS wins in 5 out of 10 nutrient categories
COST PLUS: 5
vs
RICH DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | COST PLUS | RICH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 460 cal | 509 cal | |
| Protein | 4 g | 6.1 g | |
| Carbs | 52 g | 57.6 g | |
| Fat | 26 g | 33.3 g | |
| Fiber | 2 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COST PLUS | RICH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COST PLUS | RICH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 30 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Sodium, Na | 40 MG | 9 MG |