COSOMI vs SUN-DRIED TOMATO BASIL CRISPY WHEAT CRACKERS
Nutrition comparison per 100 g serving
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SUN-DRIED TOMATO BASIL CRISPY WHEAT CRACKERS wins in 7 out of 11 nutrient categories
COSOMI: 2
vs
SUN-DRIED TOMATO BASIL CRISPY WHEAT CRACKERS: 7
(2 ties)
Overview
| Nutrient | COSOMI | SUN-DRIED TOMATO BASIL CRISPY WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 550 cal | 429 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 62.5 g | 71.4 g | |
| Fat | 30 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COSOMI | SUN-DRIED TOMATO BASIL CRISPY WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COSOMI | SUN-DRIED TOMATO BASIL CRISPY WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 312 MG | 1,000 MG |